Most of us think grief is only appropriate or applicable when someone dies. Let me tell you a little secret, to grieve is a process we go through constantly. Whether we grieve the loss of a loved one or the loss of a job or even the loss of freedom in a world captured by … Continue reading The value of grief
One thing I have realised over the past few months with the never ending lockdowns is that there has never been a time where ones own issues and problems (whether it’s cabin fever, familial strive, depression, abuse and so forth) have ever been in your face like the past couple of months. It really is … Continue reading 5 Simple strategies to stay sane
On Sunday the 13th of May it was Mothers day in Germany. For weeks before one gets bombarded with advertisements of what to get mom for mothers day... from jewellery to flowers, special restaurant and spa vouchers. With these little reminders it is difficult to not play back to the last days we spent together, … Continue reading Mother’s Day
